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Joined 2016-06-07

锘? The videos of observation of volley ball can seem as the majority of pre tedious aspect of preparation of play but as the majority of the things just must know to you TO DO the work for you to HIM.

Usually there are two basic reasons for which a trainer has you to observe videos of volley ball… in preparation of a nearest play or with becoming better to carry out a particular fundamental principle of volley ball. It easy to obtain alleviated in or lost in the moment of the play on the small screen but instead of observing each play right to say the hey I finished observing to it video selection a particular fundamental principle of volley balls which you must improve and observes best one or two players to still carry out this fundamental principle on several occasions.

If you must improve your service of volley ball receive competence or of the pass the ball the better part then that of the play which you must concentrate on observing of other more experienced players made. Unless your trainer of volley ball informed you to observe something (as the manner a team plays the defense or the manner of the transitions from a player in addition to net) concentrate in particular on observing a better player carry out the competence which you need to work at the maximum. How does it do that?

What do they make? How are they held while the waiter always has volley ball? Do they have a stage of stammering or jump to bell-foot jump while the ball crosses the net? Which foot is forwards? Is their higher body directly to the top or tapi more? Are they with legs right or are in light position squatted when they are useful receive?

It is what arrives at me when I’m observing a video of volley ball…

I’m observing some one be useful receive… the watch de.I this player carry out the good competence or technique of volley ball several time and more still. I want to take that the scene and the catch that visual with me thus I start to play this scene on several occasions in my head. I start to visualize this player making the same thing in my spirit after the observation stopped by I’ve. When I go to the house nike blazer offerta online , when I go to the bed, when the dishes of washing of I’m, before practical that I obtain used to see this player make the service receive correctly in my spirit.

Then… I start to hear that the words of my coach on the way in which with made this competence correctly. So much then I hear my trainer of volley ball, I hear that my trainer say the step to the ball , present my platform nike blazer saldi , with the use my legs , and I maintenances to hear the words of my coach of volley ball on several occasions like a tape recorder in my spirit. It is really pleasant well with easy because when you aren’t carrying out a competence correctly WHICH IS when your trainer starts to howl with you in any event? What they howl with the top of their lungs already exists in your spirit thus you beginning right playing this mental videotape of volley ball, on several occasions.

Then little by little two what I SEE in my spirit and what I hear in my principal beginning gearing together. When I rejoue this without interruption in my spirit these two things start to come together where I form a mental film of volley ball of my clean. When this mental film starts to play then afterwards during some time my body starts to answer the mental voice which I hear and the mental one to describe playing I’ve.

My body starts to make the things which I had prepared on several occasions still in my spirit. I start to see me - replace this player and in my spirit I see myself carrying out the passage correctly on several occasions.

And the aspects of the play which I play on several occasions the beginning to become automatic and of me start to make these things physically not simply mentally but really in the true life.

That how I do the work of observation of videos of volley ball for me.